Monthly archive for ‘ January, 2013 ’

Reader Question: How Gluten-Free Is Gluten-Free?

31st January 2013 | Closed

  Let me give you a little background for this particular question. In 2002, after experiencing a year of digestive distress, I had my gall bladder removed. While it helped some of my symptoms, it didn’t address all of them. My doctor ran some blood work and found that I was allergic to wheat gluten. [...]

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Diet is a 4-Letter Word

21st January 2013 | 1 Comment

In 2010, U.S. adults spent nearly $61 billion dollars on the weight loss market. My client Jennifer was one of them. She’d done Weight Watchers (twice), the Hollywood Diet, the ABC diet, and had just embarked on the Elimination Diet. Yet when she came to my office she was 323 pounds. Frustrated and depressed, she [...]

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